Anthony Nguyen

"For the price point this gym is great. Can't speak about how it was before but Optimal is a great group so far. If you're looking for a completely empty gym the morning is the best time to go."

"Its a wine and spirits. What tip would you need?"

"Parking overnight has never been a problem if you leave before the store opens."

"If you can wake yourself up and get there in the morning then you'll find close to an empty gym. Pretty nice if you don't like crowds."

"To be a real man go downstairs and sit through an hour of Patrick Macomber's insults."

"Best tip if you're looking to do cardio or lift. Get in before heavy traffic times! Usually around 6 is when the place gets packed!"