Find custom-designed treadmills, specialized Bootcamp classes, and a protein shakebar at Barry’s. A recent expansion made it one of the biggest gyms in the neighborhood.
Want to get fit? This is the fastest (and maybe most expensive) way. Barrys classes are no joke, but they WORK. Always get a pb&j smoothie after. Treat yourself!
Not for the weak of ambition! The classes are doable for a beginner but get ready to WORK. TIP: Get there early because everyone rushes to be on the treadmill first. Try Rhonda or Harley!
This treadmill-based workout combines killer cardio with sculpting floorwork. We like to call it "the fastest hour in fitness," especially with Joey, Keoni, or Noah.
No class is ever the same: Some days you’ll run for 30 minutes on joint-friendly Woodway treadmills then switch to free weights; other days you’ll alternate every five minutes.
30 minutes of cardio/treadmills and 30 minutes of strength training with free weights, bars, bands, and core strength drills in a dance club-like space.