Crunch Gym

"Turn a night out into a calorie burning party! Try drinking club soda instead of alcoholic beverages and then hit the dance floor to get your body moving!"

"Check out the Manhattan Fruit Exchange where they have a full selection of fruits and vegetables, many of which are organic. Pick up some ingredients and cook up a healthy meal!"

"Stock up on fresh fruits and vegetables in the produce section! There isn't a cooler place in the city to get your recommended intake of fruits and vegetables. Mangia!"

"Take a walk along the water to enjoy awesome views while burning calories. Head all the way down to Robert F. Wagner Park and end with a view of Lady Liberty a little over 3 miles!"

"We’ve all done the BK bridge, so it's time to step it up with a walk across this bridge. It’s steeper, so you’re gauranteed to feel the burn!"

"Want to shape your thighs and butt, burn calories and get your heart rate up? Take on the stairs at Ft. Greene Park - there are about 100 to keep you busy from the bottom to the top."