Nicole Kasten: Like nothing you have done. No flashy tricks,just cycling with awareness of your body. Take Michael's beginner class first,because he explains what mind body cycling is. I look forward to every class.
Nicole Kasten: Exactly what the internet says...there was a wait. Burger was cooked well, Brussels sprouts were well seasoned. Lots of rye choices. People seemed more dressed up than usual in Portland.
Studio de Pilates · Northwest District · 1 conseil
Nicole Kasten: Elizabeth is a supportive instructor. She offers a great beginners consultation, that makes you want to keep coming back. I am stronger and more flexible since using NW Pilates.