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Club Fitness
Gymnastique et Salle de sport
Saint Charles, St. Charles
12 Conseils et avisFiltre :
- biking
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For the love of body builders...can we please get a hack squat machine and not train clients in the squat racks using it as a storage space for the bands and balls so ppl who squat can actually squat!
Like the midnight workout!! The music was rockin' and I was on the incumbent bike! Glad they are open all night!
If your holding a Mountain Dew or a Monster you need to leave. Also Get off your phone...
James StratmanJanvier 10, 2013If you work out here come to peak nutrition across the street get 15% off anything in the store!
If your coming to work out. Don't eat fast food right before. Just doesn't make sense. Don't drink soda while your working out ; drink water... It's better for you.- One more tip. Bench press is not the only movement. Try some dead lifts, squats, and get some blood flowing in your legs.
Nights and Sundays are a good time to get in with no crowd!
You shouldn't be on your phone while working out so you shouldn't be reading this!!!!
You shouldn't be wearing makeup if you're working out.
Don't come between 5-8 unless you want to have to wait for a machine !!!
Too bad the Stair Master is ALWAYS broken :(
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Club Fitness was founded 25 years ago in St. Louis with one simple concept: create an affordable, friendly, fun and welcoming fitness environment that encourages, educates, and motivates clients to achieve their health and fitness goals...
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- lun.–dim.
- 24 heures
(636) 724-2582
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