- strength training
- classes
- cardio
- Populaires
- Actifs récemment
- Really enjoy the camaraderie displayed in the Crossfit classes and how well-prepared the coaches are.
- Joy SianDécembre 21, 2009TRX Strength Training class is amazing. "Developed in the United States Navy Seals, TRX strength training allows you to enhance your strength through functional fitness exercises." En savoir plus
- Do a double whammy 2hrs i.e. krav and trx. Great for cardio & brain power :)
- Do krav & trx or krav & conditioning. 2 hours later, you'll feel like an olympian! Heddi from
www.mytab.co - Pablo be trippin in Fri KO Bag class - come check it out get your sweat on!
- amazing week & now to punch things in boxing class. brilliant!!