Great spot for a nature walk. Now see why walking and nature are the perfect couple. En savoir plus .
Hiking can burn up to 300 calories per hour! Pack these hike friendly foods to maintain adequate energy and hydration. En savoir plus .
Jaw dropping scenery and wonderful health benefits! See why connecting with nature is good for your health. En savoir plus .
One way to take your walk up a notch is hiking. Runyon Canyon offers a nice challenge, says celebrity trainer Ramona Braganza. En savoir plus .
Walking and nature are the perfect couple. Take time to relax and enjoy this gorgeous park. En savoir plus .
If you find yourself hitting a plateau, try hitting the trail. Giving your body that extra push can give you great results and take your walk up to a workout. En savoir plus .
Depending on the terrain and your speed, hiking will burn about 405 calories an hour. Get out there and enjoy this beautiful park! En savoir plus .
Hike your way to a healthier you! Reap the benefits of hiking: relieve stress, discover something new, and build lean, strong legs. Grab some pals and hit the trail! En savoir plus .
Soak up some rays on the summit. Be mindful of hot weather and protect yourself with these tips. En savoir plus .
