Protect your little one's eyes. Make sure children wear sunglasses that block 100% of UVA/UVB rays. Let children decorate their own sunglasses to encourage them to wear them. Make it fun to be safe!
DID YOU KNOW? We should all have a blood pressure below 120/80. At this level, we have a much lower risk of heart disease or stroke. Come by HealthSquare today for your free blood pressure test.
Stop by Wednesday (08/07) at 9am for an informative and interactive show-and-tell lecture on staying hydrated and building stamina!!! As always 100% Free and FUN!
Stay hydrated on hot summer days. Drinking coconut water is a great way to replenish electrolytes. Coconutpopsicles are an awesome guilt-free yummy treat!
Fun fact: Did you know we get our fluid requirements from the food we eat in addition to the water we consume? For example, oranges are 87% water and cucumbers are 96%!
Health Insurance Marketplace Assistance at Sarasota Memorial: Counselors are in the hospital to help community members learn about and enroll from noon to 6 p.m., Tuesdays, Nov. 5, 12, 19 and 26
Summertime allergies? Luckily we live in Florida! Take a trip to the beach: Simply inhaling the salty air can be an effective way to clear your sinuses.